Jacek Sobczak 3x2500m/5:00r row
7,500
Meters
26:05.7
Time
1:44.3
Pace
590
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,533 |
| Overall Time | 41:05.7 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 105 |
February 22, 2020 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.7 | 7,500 | 1:44.3 | 308 | 1359 | 29 | |
| 8:34.9 | 2,500 | 1:42.9 | 320 | 1402 | 29 | |
| 8:37.8 | 2,500 | 1:43.5 | 315 | 1384 | 29 | |
| 8:53.0 | 2,500 | 1:46.6 | 289 | 1294 | 29 | |
| r33 |
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Workout Graph
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