Jacek Sobczak 3x2500m/5:00r row
7,500m
Meters
25:47.2
Time
1:43.1
Pace
599
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,671m |
| Overall Time | 40:47.2 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 29 |
| Stroke Count | 773 |
| Drag Factor | 113 |
March 07, 2020 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.2 | 7,500m | 1:43.1 | 319 | 1397 | 29 | |
| 8:34.8 | 2,500m | 1:42.9 | 321 | 1403 | 29 | |
| 8:37.2 | 2,500m | 1:43.4 | 316 | 1388 | 29 | |
| 8:35.1 | 2,500m | 1:43.0 | 320 | 1401 | 29 | |
| r171m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.