Jacek Sobczak 3x2500m/5:00r row
7,500m
Meters
25:43.0
Time
1:42.8
Pace
601
Calories
| Rest Distance | 476m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,976m |
| Overall Time | 40:43.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 113 |
March 14, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.0 | 7,500m | 1:42.8 | 322 | 1406 | 28 | |
| 8:34.2 | 2,500m | 1:42.8 | 322 | 1407 | 27 | |
| 8:34.1 | 2,500m | 1:42.8 | 322 | 1408 | 28 | |
| 8:34.7 | 2,500m | 1:42.9 | 321 | 1404 | 29 | |
| r476m |
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Workout Graph
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