Jacek Sobczak 3x6:00/7:00r row
5,325m
Meters
18:00.0
Time
1:41.4
Pace
435
Calories
| Rest Distance | 1,498m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,823m |
| Overall Time | 39:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 31 |
| Stroke Count | 728 |
| Drag Factor | 113 |
March 21, 2020 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,325m | 1:41.4 | 336 | 1455 | 31 | |
| 6:00.0 | 1,817m | 1:39.0 | 360 | 1539 | 32 | |
| 6:00.0 | 1,754m | 1:42.6 | 324 | 1414 | 30 | |
| 6:00.0 | 1,754m | 1:42.6 | 324 | 1414 | 31 | |
| r1,498m |
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Workout Graph
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