Jacek Sobczak 3x1500m/7:00r row
4,500m
Meters
14:50.9
Time
1:38.9
Pace
380
Calories
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 5,824m |
| Overall Time | 35:50.9 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Stroke Count | 639 |
| Drag Factor | 114 |
April 04, 2020 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.9 | 4,500m | 1:38.9 | 361 | 1541 | 33 | |
| 4:57.3 | 1,500m | 1:39.1 | 360 | 1537 | 32 | |
| 4:57.1 | 1,500m | 1:39.0 | 360 | 1540 | 33 | |
| 4:56.5 | 1,500m | 1:38.8 | 363 | 1547 | 33 | |
| r1,324m |
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Workout Graph
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