Jacek Sobczak 8000m row
8,000m
Meters
28:39.8
Time
1:47.4
Pace
594
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 114 |
April 11, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.8 | 8,000m | 1:47.4 | 282 | 1269 | 25 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 26 |
| 1:47.4 | 1,000m | 1:47.4 | 283 | 1272 | 25 |
| 1:47.7 | 1,500m | 1:47.7 | 280 | 1264 | 25 |
| 1:47.6 | 2,000m | 1:47.6 | 281 | 1266 | 25 |
| 1:47.8 | 2,500m | 1:47.8 | 279 | 1261 | 25 |
| 1:47.8 | 3,000m | 1:47.8 | 279 | 1261 | 26 |
| 1:47.9 | 3,500m | 1:47.9 | 279 | 1258 | 25 |
| 1:47.9 | 4,000m | 1:47.9 | 279 | 1258 | 24 |
| 1:47.6 | 4,500m | 1:47.6 | 281 | 1266 | 25 |
| 1:47.7 | 5,000m | 1:47.7 | 280 | 1264 | 25 |
| 1:47.7 | 5,500m | 1:47.7 | 280 | 1264 | 25 |
| 1:47.6 | 6,000m | 1:47.6 | 281 | 1266 | 25 |
| 1:47.5 | 6,500m | 1:47.5 | 282 | 1269 | 25 |
| 1:47.4 | 7,000m | 1:47.4 | 283 | 1272 | 25 |
| 1:47.4 | 7,500m | 1:47.4 | 283 | 1272 | 25 |
| 1:46.0 | 8,000m | 1:46.0 | 294 | 1311 | 26 |
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Workout Graph
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