Jacek Sobczak 3x5:00/7:00r row
4,373m
Meters
15:00.0
Time
1:42.9
Pace
350
Calories
| Rest Distance | 1,851m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,224m |
| Overall Time | 36:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 113 |
April 18, 2020 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,373m | 1:42.9 | 321 | 1405 | 30 | |
| 5:00.0 | 1,450m | 1:43.4 | 316 | 1388 | 29 | |
| 5:00.0 | 1,450m | 1:43.4 | 316 | 1388 | 30 | |
| 5:00.0 | 1,473m | 1:41.8 | 331 | 1440 | 32 | |
| r1,851m |
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Workout Graph
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