Jacek Sobczak 2x3000m/5:00r row
6,000m
Meters
21:10.3
Time
1:45.8
Pace
463
Calories
| Rest Distance | 416m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,416m |
| Overall Time | 31:10.3 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 113 |
April 17, 2020 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.3 | 6,000m | 1:45.8 | 295 | 1315 | 28 | |
| 10:35.9 | 3,000m | 1:45.9 | 294 | 1311 | 27 | |
| 10:34.3 | 3,000m | 1:45.7 | 296 | 1319 | 29 | |
| r416m |
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Workout Graph
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