Jacek Sobczak 3x5:00/7:00r row
4,364m
Meters
15:00.0
Time
1:43.1
Pace
348
Calories
| Rest Distance | 1,603m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 5,967m |
| Overall Time | 36:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 113 |
April 25, 2020 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,364m | 1:43.1 | 319 | 1398 | 30 | |
| 5:00.0 | 1,448m | 1:43.5 | 315 | 1383 | 29 | |
| 5:00.0 | 1,448m | 1:43.5 | 315 | 1383 | 29 | |
| 5:00.0 | 1,467m | 1:42.2 | 327 | 1426 | 31 | |
| r1,603m |
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Workout Graph
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