Jacek Sobczak 2x8000m/5:00r row
16,000m
Meters
1:03:01.3
Time
1:58.1
Pace
1081
Calories
Rest Distance | 37m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 16,037m |
Overall Time | 1:13:01.3 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 21 |
Stroke Count | 1325 |
Drag Factor | 113 |
April 23, 2020 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:01.3 | 16,000m | 1:58.1 | 212 | 1030 | 21 | |
31:32.6 | 8,000m | 1:58.2 | 211 | 1027 | 21 | |
31:28.7 | 8,000m | 1:58.0 | 213 | 1032 | 21 | |
r37m |
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Workout Graph
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