Jacek Sobczak 3x20:00/5:00r row
15,711m
Meters
1:00:00.0
Time
1:54.5
Pace
1100
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,776m |
| Overall Time | 1:15:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 120 |
October 01, 2020 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,711m | 1:54.5 | 233 | 1100 | 18 | |
| 20:00.0 | 5,250m | 1:54.2 | 234 | 1106 | 18 | |
| 20:00.0 | 5,231m | 1:54.7 | 232 | 1098 | 18 | |
| 20:00.0 | 5,231m | 1:54.7 | 232 | 1098 | 18 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.