Jacek Sobczak 3x20:00/5:00r row
15,678m
Meters
1:00:00.0
Time
1:54.8
Pace
1093
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,742m |
| Overall Time | 1:15:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 121 |
October 03, 2020 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,678m | 1:54.8 | 231 | 1095 | 18 | |
| 20:00.0 | 5,223m | 1:54.8 | 231 | 1094 | 18 | |
| 20:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 18 | |
| 20:00.0 | 5,230m | 1:54.7 | 232 | 1097 | 18 | |
| r64m |
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Workout Graph
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