Jacek Sobczak 3x20:00/5:00r row
15,675m
Meters
1:00:00.0
Time
1:54.8
Pace
1094
Calories
Rest Distance | 62m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 15,737m |
Overall Time | 1:15:00.0 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 18 |
Stroke Count | 1091 |
Drag Factor | 122 |
October 05, 2020 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,675m | 1:54.8 | 231 | 1095 | 18 | |
20:00.0 | 5,226m | 1:54.8 | 231 | 1095 | 18 | |
20:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 18 | |
20:00.0 | 5,225m | 1:54.8 | 231 | 1095 | 18 | |
r62m |
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Workout Graph
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