Jacek Sobczak 3x20:00/5:00r row
15,702m
Meters
1:00:00.0
Time
1:54.6
Pace
1098
Calories
Rest Distance | 64m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 15,766m |
Overall Time | 1:15:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 18 |
Stroke Count | 1085 |
Drag Factor | 121 |
October 14, 2020 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,702m | 1:54.6 | 232 | 1099 | 18 | |
20:00.0 | 5,229m | 1:54.7 | 232 | 1097 | 18 | |
20:00.0 | 5,227m | 1:54.7 | 231 | 1096 | 18 | |
20:00.0 | 5,246m | 1:54.3 | 234 | 1105 | 18 | |
r64m |
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Workout Graph
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