Jacek Sobczak 21:44 row
4,504m
Meters
21:44.1
Time
2:24.7
Pace
260
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 124 |
November 14, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 4,504m | 2:24.7 | 115 | 696 | 22 |
| 2:00.4 | 3,000m | 0:20.0 | 43315 | 149374 | 24 |
| 3:58.2 | 3,000m | 0:19.6 | 46247 | 159464 | 23 |
| 5:40.9 | 3,000m | 0:17.1 | 69793 | 240498 | 25 |
| 7:06.9 | 3,000m | 0:14.3 | 118857 | 409359 | 20 |
| 7:30.4 | -7,496m | 59:57.8.6 | -90874739 | -312754203 | 16 |
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Workout Graph
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