Jacek Sobczak 2x2000m/1:00r row
4,000m
Meters
15:11.3
Time
1:53.9
Pace
281
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,156m |
| Overall Time | 17:11.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 16 |
| Stroke Count | 262 |
| Drag Factor | 137 |
November 23, 2020 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.3 | 4,000m | 1:53.9 | 237 | 1114 | 16 | |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 16 | |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 16 | |
| r156m |
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Workout Graph
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