Jacek Sobczak 2x8000m/5:00r row
16,000m
Meters
1:01:15.2
Time
1:54.8
Pace
1117
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,230m |
| Overall Time | 1:11:15.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 126 |
December 27, 2020 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.2 | 16,000m | 1:54.8 | 231 | 1095 | 20 | |
| 30:38.9 | 8,000m | 1:54.9 | 231 | 1093 | 19 | |
| 30:36.3 | 8,000m | 1:54.7 | 232 | 1096 | 20 | |
| r230m |
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Workout Graph
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