Jacek Sobczak 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
158
Calories
103
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 113 |
January 12, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 17 | 103 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 19 | 79 |
| 4:00.0 | 286m | 3:29.7 | 38 | 430 | 11 | 97 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 15 | 117 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 20 | 121 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 21 | 103 |
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Workout Graph
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