Jacek Sobczak 20:00 row
4,922m
Meters
20:00.0
Time
2:01.9
Pace
326
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 117 |
January 23, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 24 | 130 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 20 | 101 |
| 8:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 25 | 113 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 | 111 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 189 |
| 20:00.0 | 785m | 2:32.8 | 98 | 637 | 23 | 136 |
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Workout Graph
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