Jacek Sobczak 16000m row
16,000m
Meters
1:00:54.1
Time
1:54.1
Pace
1123
Calories
165
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 118 |
January 24, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:54.1 | 16,000m | 1:54.1 | 235 | 1108 | 21 | 165 |
| 12:14.3 | 3,200m | 1:54.7 | 232 | 1097 | 21 | 148 |
| 12:13.2 | 6,400m | 1:54.5 | 233 | 1101 | 21 | 162 |
| 12:13.7 | 9,600m | 1:54.6 | 232 | 1099 | 21 | 162 |
| 12:14.3 | 12,800m | 1:54.7 | 232 | 1097 | 21 | 165 |
| 11:58.6 | 16,000m | 1:52.2 | 247 | 1150 | 22 | 192 |
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Workout Graph
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