Jacek Sobczak 10:00 row
2,430m
Meters
10:00.0
Time
2:03.4
Pace
162
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 119 |
January 26, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 25 | 141 |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 28 | 129 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 113 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 171 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | 156 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 138 |
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Workout Graph
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