Jacek Sobczak 2x500m/7:00r row
1,000m
Meters
3:03.1
Time
1:31.5
Pace
94
Calories
124
Heart Rate
| Rest Distance | 1,072m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 17:03.1 |
| Average Watts | 456 |
|---|---|
| Calories Per Hour | 1869 |
| Stroke Rate | 35 |
| Stroke Count | 277 |
| Drag Factor | 115 |
January 28, 2021 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 1,000m | 1:31.5 | 456 | 1869 | 35 | 124 |
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 34 | 138 |
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 36 | 110 |
| r1,072m |
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Workout Graph
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