Jacek Sobczak 30:00 row
7,864m
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 122 |
January 29, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,864m | 1:54.4 | 233 | 1103 | 21 | 158 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 | 137 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 | 163 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 20 | 180 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 21 | 155 |
| 30:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 23 | 155 |
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Workout Graph
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