Jacek Sobczak 30:00 row
7,971m
Meters
30:00.0
Time
1:52.9
Pace
567
Calories
165
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 121 |
January 31, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,971m | 1:52.9 | 243 | 1136 | 20 | 165 |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 20 | 137 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 20 | 173 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 | 166 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 21 | 173 |
| 30:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 21 | 176 |
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Workout Graph
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