Jacek Sobczak 3x2:00/1:00r row
1,853m
Meters
6:00.0
Time
1:37.1
Pace
160
Calories
104
Heart Rate
| Rest Distance | 363m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,216m |
| Overall Time | 9:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 34 |
| Stroke Count | 236 |
| Drag Factor | 112 |
March 01, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,853m | 1:37.1 | 382 | 1614 | 34 | 104 |
| 2:00.0 | 615m | 1:37.5 | 377 | 1597 | 33 | 99 |
| 2:00.0 | 617m | 1:37.2 | 381 | 1609 | 33 | 98 |
| 2:00.0 | 620m | 1:36.7 | 386 | 1629 | 35 | 114 |
| r363m |
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Workout Graph
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