Jacek Sobczak 2x30:00/5:00r row
15,898m
Meters
1:00:00.0
Time
1:53.2
Pace
1129
Calories
153
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,942m |
| Overall Time | 1:10:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 120 |
March 11, 2021 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,898m | 1:53.2 | 241 | 1129 | 20 | 153 |
| 30:00.0 | 7,960m | 1:53.0 | 242 | 1133 | 19 | 120 |
| 30:00.0 | 7,938m | 1:53.3 | 240 | 1126 | 20 | 185 |
| r44m |
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Workout Graph
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