Jacek Sobczak 4:43 row
706m
Meters
4:43.9
Time
3:21.0
Pace
34
Calories
130
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 122 |
March 18, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 706m | 3:21.0 | 43 | 448 | 21 | 130 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 21 | 124 |
| 2:00.0 | 143m | 3:29.7 | 38 | 430 | 20 | 127 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 136 |
| 4:00.0 | 142m | 3:31.2 | 37 | 427 | 23 | 131 |
| 4:43.0 | 94m | 3:48.7 | 29 | 400 | 20 |
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Workout Graph
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