Jacek Sobczak 3x6:00/5:00r row
5,328m
Meters
18:00.0
Time
1:41.3
Pace
436
Calories
| Rest Distance | 462m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,790m |
| Overall Time | 33:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 124 |
March 20, 2021 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,328m | 1:41.3 | 336 | 1457 | 33 | |
| 6:00.0 | 1,800m | 1:40.0 | 350 | 1504 | 33 | |
| 6:00.0 | 1,781m | 1:41.0 | 339 | 1466 | 33 | |
| 6:00.0 | 1,747m | 1:43.0 | 320 | 1401 | 32 | |
| r462m |
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Workout Graph
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