Jacek Sobczak 6000m row
6,000
Meters
21:20.4
Time
1:46.7
Pace
455
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 116 |
March 22, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.4 | 6,000 | 1:46.7 | 288 | 1291 | 455 | 29 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 39 | 30 |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1361 | 39 | 28 |
| 1:44.7 | 1,500 | 1:44.7 | 305 | 1349 | 39 | 29 |
| 1:45.0 | 2,000 | 1:45.0 | 302 | 1340 | 39 | 29 |
| 1:46.6 | 2,500 | 1:46.6 | 289 | 1294 | 38 | 28 |
| 1:46.9 | 3,000 | 1:46.9 | 287 | 1286 | 38 | 27 |
| 1:47.8 | 3,500 | 1:47.8 | 279 | 1261 | 37 | 28 |
| 1:48.0 | 4,000 | 1:48.0 | 278 | 1256 | 37 | 30 |
| 1:48.5 | 4,500 | 1:48.5 | 274 | 1243 | 37 | 29 |
| 1:49.1 | 5,000 | 1:49.1 | 270 | 1227 | 37 | 30 |
| 1:49.5 | 5,500 | 1:49.5 | 267 | 1217 | 37 | 31 |
| 1:46.4 | 6,000 | 1:46.4 | 291 | 1300 | 38 | 32 |
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Workout Graph
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