Jacek Sobczak 1x8000m/5:00r row
8,000m
Meters
30:39.5
Time
1:54.9
Pace
558
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,023m |
| Overall Time | 35:39.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 121 |
April 06, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.5 | 8,000m | 1:54.9 | 230 | 1092 | 20 | |
| 30:39.5 | 8,000m | 1:54.9 | 230 | 1092 | 20 | |
| r23m |
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Workout Graph
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