Jacek Sobczak 1x8000m/5:00r row
8,000m
Meters
30:29.9
Time
1:54.3
Pace
561
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,020m |
| Overall Time | 35:29.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 120 |
April 06, 2021 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.9 | 8,000m | 1:54.3 | 234 | 1105 | 19 | |
| 30:29.9 | 8,000m | 1:54.3 | 234 | 1105 | 19 | |
| r20m |
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Workout Graph
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