Jacek Sobczak 6x100m/1:00r row
600m
Meters
1:30.8
Time
1:15.6
Pace
74
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,398m |
| Overall Time | 7:30.8 |
| Average Watts | 808 |
|---|---|
| Calories Per Hour | 3080 |
| Stroke Rate | 52 |
| Stroke Count | 202 |
| Drag Factor | 227 |
April 09, 2021 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.8 | 600m | 1:15.6 | 808 | 3080 | 52 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 56 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 52 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 52 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 52 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 52 | |
| r798m |
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Workout Graph
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