Jacek Sobczak 2x8000m/5:00r row
16,000m
Meters
1:01:12.6
Time
1:54.7
Pace
1118
Calories
127
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,035m |
| Overall Time | 1:11:12.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 121 |
April 18, 2021 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.6 | 16,000m | 1:54.7 | 232 | 1096 | 20 | 127 |
| 30:38.6 | 8,000m | 1:54.9 | 231 | 1093 | 19 | 161 |
| 30:34.0 | 8,000m | 1:54.6 | 232 | 1099 | 20 | 93 |
| r35m |
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Workout Graph
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