Jacek Sobczak 12000m row
12,000m
Meters
45:59.5
Time
1:54.9
Pace
835
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 121 |
May 04, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.5 | 12,000m | 1:54.9 | 230 | 1092 | 20 |
| 9:10.0 | 2,400m | 1:54.5 | 233 | 1100 | 19 |
| 9:11.1 | 4,800m | 1:54.8 | 231 | 1095 | 19 |
| 9:12.4 | 7,200m | 1:55.0 | 230 | 1090 | 20 |
| 9:13.6 | 9,600m | 1:55.3 | 228 | 1085 | 20 |
| 9:12.3 | 12,000m | 1:55.0 | 230 | 1090 | 20 |
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Workout Graph
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