Jacek Sobczak 5000m row
5,000
Meters
19:04.4
Time
1:54.4
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 120 |
May 06, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.4 | 5,000 | 1:54.4 | 234 | 1094 | 348 | 20 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 70 | 20 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1080 | 69 | 20 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1081 | 69 | 20 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1105 | 70 | 20 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1102 | 70 | 20 |
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Workout Graph
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