Jacek Sobczak 10x1:30/2:00r row
4,771m
Meters
15:00.0
Time
1:34.3
Pace
430
Calories
151
Heart Rate
| Rest Distance | 2,817m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,588m |
| Overall Time | 35:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1735 |
| Stroke Rate | 34 |
| Stroke Count | 982 |
| Drag Factor | 125 |
May 11, 2021 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,771m | 1:34.3 | 417 | 1735 | 34 | 151 |
| 1:30.0 | 480m | 1:33.7 | 425 | 1761 | 33 | 137 |
| 1:30.0 | 482m | 1:33.3 | 430 | 1780 | 33 | 131 |
| 1:30.0 | 481m | 1:33.5 | 427 | 1771 | 35 | 140 |
| 1:30.0 | 481m | 1:33.5 | 427 | 1771 | 36 | 150 |
| 1:30.0 | 482m | 1:33.3 | 430 | 1780 | 34 | 167 |
| 1:30.0 | 482m | 1:33.3 | 430 | 1780 | 35 | 157 |
| 1:30.0 | 479m | 1:33.9 | 422 | 1752 | 37 | 154 |
| 1:30.0 | 483m | 1:33.1 | 433 | 1789 | 31 | 153 |
| 1:30.0 | 481m | 1:33.5 | 427 | 1771 | 35 | 173 |
| 1:30.0 | 440m | 1:42.2 | 327 | 1426 | 31 | 147 |
| r2,817m |
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Workout Graph
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