Jacek Sobczak 20:00 row
5,158m
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 120 |
February 15, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,158m | 1:56.3 | 222 | 1065 | 20 | 143 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 21 | 139 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 | 145 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 20 | 147 |
| 16:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 | 143 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.