Jacek Sobczak v35:00/5:00r...2 row
18,008m
Meters
1:10:00.0
Time
1:56.6
Pace
1235
Calories
163
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,047m |
| Overall Time | 1:15:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 1447 |
| Drag Factor | 124 |
February 17, 2023 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 18,008m | 1:56.6 | 221 | 1059 | 21 | 163 | |
| 35:00.0 | 9,000m | 1:56.6 | 220 | 1058 | 21 | 165 | |
| r: 5:00 | 39m | ||||||
| 35:00.0 | 9,007m | 1:56.5 | 221 | 1060 | 21 | 161 | |
| r39m |
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Workout Graph
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v35:00/5:00r...2