Jacek Sobczak 40:00 row
10,359m
Meters
40:00.0
Time
1:55.8
Pace
713
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 119 |
February 20, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,359m | 1:55.8 | 225 | 1074 | 21 | 158 |
| 8:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 21 | 152 |
| 16:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 21 | 158 |
| 24:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 21 | 159 |
| 32:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 21 | 161 |
| 40:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 22 | 163 |
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Workout Graph
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