Jacek Sobczak 20:00 row
5,159m
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 115 |
March 03, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,159m | 1:56.3 | 222 | 1065 | 21 | 151 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 22 | 145 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 21 | 148 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 21 | 151 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 21 | 154 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 21 | 158 |
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Workout Graph
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