Jacek Sobczak 20:00 row
5,168
Meters
20:00.0
Time
1:56.0
Pace
354
Calories
132
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 113 |
March 04, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,168 | 1:56.0 | 224 | 1069 | 354 | 22 | 132 |
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 22 | 86 |
| 8:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 22 | 93 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 22 | 159 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 22 | 160 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 22 | 165 |
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Workout Graph
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