Amber Middlebrook 500m SkiErg
500
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 145 |
January 01, 2020 20:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 31 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 34 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 30 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 32 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 30 |
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Workout Graph
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