Amber Middlebrook 1000m SkiErg
1,000
Meters
4:36.1
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 130 |
January 05, 2020 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 717 | 55 | 29 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 30 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 29 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 30 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 28 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 28 |
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Workout Graph
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