Amber Middlebrook 1x6:00/2:00r SkiErg
1,286
Meters
6:00.0
Time
2:19.9
Pace
73
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,297 |
| Overall Time | 8:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 39 |
| Stroke Count | 236 |
| Drag Factor | 105 |
January 15, 2020 16:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 39 | |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 39 | |
| r11 |
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Workout Graph
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