Amber Middlebrook 1x6:00/2:00r SkiErg
1,293
Meters
6:00.0
Time
2:19.2
Pace
74
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,505 |
| Overall Time | 8:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 39 |
| Stroke Count | 234 |
| Drag Factor | 107 |
January 15, 2020 16:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 39 | |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 39 | |
| r212 |
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Workout Graph
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