Amber Middlebrook 1000m SkiErg
1,000
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 39 |
| Stroke Count | 169 |
| Drag Factor | 121 |
January 18, 2020 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 39 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 36 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 37 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 37 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 40 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 46 |
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Workout Graph
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