Amber Middlebrook 1000m SkiErg
1,000
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 44 |
| Stroke Count | 185 |
| Drag Factor | 120 |
January 18, 2020 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 44 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 42 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 45 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 42 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 43 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 46 |
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Workout Graph
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