Amber Middlebrook 4:44 SkiErg
1,016
Meters
4:44.3
Time
2:19.9
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 85 |
January 26, 2020 14:24:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,016 | 2:19.9 | 128 | 739 | 34 |
| 4:44.3 | 1,016 | 2:19.9 | 128 | 739 | 34 |
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