Amber Middlebrook 5000m SkiErg

5,000

Meters

21:45.9

Time

2:10.5

Pace

305

Calories

Average Watts157
Calories Per Hour840
Stroke Rate37
Stroke Count802
Drag Factor90

February 01, 2020

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:45.9 5,000 2:10.5 157 840 37
21:45.9 5,000 2:10.5 157 840 37

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Workout Graph

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