Amber Middlebrook 500m SkiErg
500
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 55 |
| Stroke Count | 103 |
| Drag Factor | 83 |
February 08, 2020
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1142 | 35 | 55 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 55 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 56 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 59 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 55 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 55 |
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